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    Our Team

    Master Trainer

    Kendra Visbeen is a personal trainer at Fitness 19 Midland Park New Jersey

    Kendra

    Visbeen

    You might think that exercise is not always for you, but you always need exercise. There are a thousand different ways to exercise one part of the body, so let’s find something you love! Let’s stay motivated together!

    My Education | Certification

    • Bachelor’s degree at Calvin College in Exercise Science & Psychology
    • Certified in Functional Training
    • Certified Health Coach and Life Coach

    My Experience

    • Personal trainer at the Christian health care center.
    • Personal Trainer at group training studio.
    • Rugby and Volleyball coach.
    • Experienced training with infants, youth, High school students, adults and active older adult clientele.

    Personal Trainer

    John Caporuscio is a personal trainer at Fitness 19 Midland Park New Jersey

    John

    CAPORUSCIO

    “It’s never too late to get into fitness. If it is important to you, there is always a way to make it work, no excuse exists! Focus on yourself, your goals, your desires, be confident and don’t let others stand in your way of working out.”
    “Exercise should be a part of everyone’s lifestyle, no matter where they are in their life.”

    My Education | Certification

    • NASM certified

    My Experience

    • Personal Trained clients from ages 14-21 and 40-60
    • 4 years of shadowing a trainer while experiencing hands on experiences

    Personal Trainer

    Stephen Lawler is a personal trainer at Fitness 19 Midland Park New Jersey

    Stephen

    Lawler

    Exercise should be fun while getting work done, being encouraged to be strive for greatness. You should leave to gym feeling better than when you came in. Having fun, doing work, high fives fling, going home feeling good.

    My Education | Certification

    • ISSIA certified

    My Experience

    • Personal Trainer at other health clubs prior to Fitness 19.
    • Experienced training with youth, High school students, adults and active older adult clientele.
    • Stretching and toning with Resistance bands.
    • Hypertrophy.
    • Golf training.

    Personal Trainer

    Kayla Thomas is a personal trainer at Fitness 19 Midland Park New Jersey

    Kayla

    Thomas

    Exercise is not a punishment for what you are, it’s a celebration of what your body can do & what you can accomplish.

    My Education | Certification

    • Kinesiology Degree from Penn State
    • National Academy of Sports Medicine CPT

    My Experience

    • Personal Trainer at Penn State
    • Group Fitness & HIIT teacher
    • Strength & Conditioning Coach
    • Circuit training & HIIT styled workouts
    • Weight & Fat loss Programs

    Personal Trainer

    Naz Salimi is a personal trainer at Fitness 19 Midland Park New Jersey

    Naz

    Salimi

    You need a long term and systematic approach to developing
    strength; that goes beyond making you sweaty and tired today !

    Learn the Fundamental Lifts properly ! This will serve you as the
    basis for all future training.

    My Education | Certification

    • Bachelors of Science In Exercise Science from California State University Northridge
    • National Academy of Sports Medicine (NASM)
    • American College of Sports Medicine (CPT-ACSM)
    • Corrective Exercise Specialist

    My Experience

    • I specialize in training women who want to lower their body fat percentage, and men 40+ who want to get fit and work on their “old man strength”
    • Progressive Barbell Training
    • Applying Corrective Exercise principles to improve movement quality