Master Trainer

Kendra Visbeen is a personal trainer at Fitness 19 Midland Park New Jersey

Kendra

Visbeen

You might think that exercise is not always for you, but you always need exercise. There are a thousand different ways to exercise one part of the body, so let’s find something you love! Let’s stay motivated together!

My Education | Certification

  • Bachelor’s degree at Calvin College in Exercise Science & Psychology
  • Certified in Functional Training
  • Certified Health Coach and Life Coach

My Experience

  • Personal trainer at the Christian health care center.
  • Personal Trainer at group training studio.
  • Rugby and Volleyball coach.
  • Experienced training with infants, youth, High school students, adults and active older adult clientele.

Personal Trainer

John Caporuscio is a personal trainer at Fitness 19 Midland Park New Jersey

John

CAPORUSCIO

“It’s never too late to get into fitness. If it is important to you, there is always a way to make it work, no excuse exists! Focus on yourself, your goals, your desires, be confident and don’t let others stand in your way of working out.”
“Exercise should be a part of everyone’s lifestyle, no matter where they are in their life.”

My Education | Certification

  • NASM certified

My Experience

  • Personal Trained clients from ages 14-21 and 40-60
  • 4 years of shadowing a trainer while experiencing hands on experiences

Personal Trainer

Stephen Lawler is a personal trainer at Fitness 19 Midland Park New Jersey

Stephen

Lawler

Exercise should be fun while getting work done, being encouraged to be strive for greatness. You should leave to gym feeling better than when you came in. Having fun, doing work, high fives fling, going home feeling good.

My Education | Certification

  • ISSIA certified

My Experience

  • Personal Trainer at other health clubs prior to Fitness 19.
  • Experienced training with youth, High school students, adults and active older adult clientele.
  • Stretching and toning with Resistance bands.
  • Hypertrophy.
  • Golf training.

Personal Trainer

Kayla Thomas is a personal trainer at Fitness 19 Midland Park New Jersey

Kayla

Thomas

Exercise is not a punishment for what you are, it’s a celebration of what your body can do & what you can accomplish.

My Education | Certification

  • Kinesiology Degree from Penn State
  • National Academy of Sports Medicine CPT

My Experience

  • Personal Trainer at Penn State
  • Group Fitness & HIIT teacher
  • Strength & Conditioning Coach
  • Circuit training & HIIT styled workouts
  • Weight & Fat loss Programs

Personal Trainer

Naz Salimi is a personal trainer at Fitness 19 Midland Park New Jersey

Naz

Salimi

You need a long term and systematic approach to developing
strength; that goes beyond making you sweaty and tired today !

Learn the Fundamental Lifts properly ! This will serve you as the
basis for all future training.

My Education | Certification

  • Bachelors of Science In Exercise Science from California State University Northridge
  • National Academy of Sports Medicine (NASM)
  • American College of Sports Medicine (CPT-ACSM)
  • Corrective Exercise Specialist

My Experience

  • I specialize in training women who want to lower their body fat percentage, and men 40+ who want to get fit and work on their “old man strength”
  • Progressive Barbell Training
  • Applying Corrective Exercise principles to improve movement quality